Ch-ch-ch-changes…. Life is full of changes. Almost a year ago I shared about my house getting broken into and squatters moving in. Since then it’s been a huge thorn in my side and continuous problems. Repeated break-ins, damage, and theft. In December my brother moved in temporarily and things have been better but not without … [Read more…]
For my birthday this year I got the most romantic gift of an Instant Pot 😉 I actually asked for it, so no complaints here! I have been watching one of my favorite recipe bloggers Michele Tam of Nom Nom Paleo use hers and post recipes so I was excited to get one. I have … [Read more…]
Several months ago I posted about what causes your skin to age and how to prevent it. At the end of the post I said my “next” post would be about one of the skin care sets that Mary Kay has. Well, life gets in the way, or I just get very distracted (way … [Read more…]
This started out as a long overdue Christmas letter. I haven’t written Christmas cards in a very long time but so much has happened lately that I thought it would be good to write an update and send it out. It has now turned into recap of our year. Some things have remained consistent from … [Read more…]
The chance of a lifetime dream The chance to do something that you have always dreamed of doing doesn’t come along every day. I have always had a dream to go to Africa, particularly Kenya, not just to visit as a tourist, but to do something truly meaningful. When I was younger it didn’t seem … [Read more…]
Where have I been? Despite my best intentions of posting here regularly, life got in the way, or let’s be honest – I just got lazy! So, it has been quite some time since my last post, in which I said the next post would be a continuation of skin care. Well, since I delayed … [Read more…]
Here’s a great no grain quiche that’s easy to make. Print Paleo Bacon Spinach Quiche Prep Time: 5 minutes Cook Time: 1 hour, 10 minutes Total Time: 1 hour, 10 minutes Yield: 6 servings Ingredients 1 large sweet potato (mine actually covered 2 pie plates) 6-8 slices bacon 1 tablespoon grass-fed butter ¼ onion, diced … [Read more…]
I have made this several times and it is always a hit! Print Broccoli and Apple Salad with Walnuts Prep Time: 20 minutes Yield: Serves 4 Great salad and easy to make. Takes some time to chop everything up though. Keeps over for a couple of days. (photo and original recipe from paleoleap.com) Ingredients 2 … [Read more…]
Print Red Cabbage Slaw Prep Time: 15 minutes Yield: serves 6 “A nice, light, creamy side dish to bring on a picnic or to go with a nice comforting fall dish like chili or pulled pork sandwiches. Adds beautiful color to your plate.” Ingredients 1 small head red cabbage, thinly sliced and chopped (or half … [Read more…]
Have you ever wondered why some people seem to appear to age faster than other people? Have you wondered what you can do to prevent early signs of aging? Well, there are some things that you can do, and some things that you have no control over. Here are the three major contributors to aging … [Read more…]
